Assisted stretching is a technique where a trained professional uses hands-on methods to stretch the client with a variety of techniques. It can improve flexibility, reduce pain & tension, and enhance overall range of motion. This is a great option for golfers, runner, and other athletes to help with increase performance.
In this amount of time, we can provide either of the following:
In this amount of time, we can provide both of the following:
In this amount of time, we can provide
Deep tissue massage is a therapeutic technique that targets the deeper layers of muscle and connective tissue to relieve chronic pain, tension, and stiffness. We apply firm pressure and strokes to focus on specific problem areas, promoting healing and improving mobility. This is a great option for golfers, runner, and other athletes to help with recovery.
In this amount of time, we can provide either of the following:
In this amount of time, we can do either of the following:
In this amount of time, we can provide
This will be a combination of the options and benefits listed above for each individual service. The session will begin with a stretching routine, the duration of which will depend on the length of the session and the specific areas the client requests to be stretched. The remaining time will be dedicated to deep tissue massage. These can be customized specifically to client preferences. This is a great option for golfers, runner, and other athlete total body recovery and increase performance.
In this amount of time, we can provide either of the following:
In this amount of time, we can provide either of the following:
In this amount of time, we can provide
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